Have you ever tried to lose weight, followed the plan, and what shows up on your scale never seems to make sense.
I have, time and time again!
Since you're here, I know you, and yes, millions of others have experienced it, too; we're certainly not alone.
As someone who had been challenged with gaining, losing, and gaining a couple of tons, reaching 435 LBS., I had no clue that something was throwing me way off course much, much, more than just my emotional, secret, and binge eating.
Yes, I had the trifecta of weight gain, and if there was a book, a plan, or a
program out there, I'd pretty much started and stopped them all.
And I was still CLUELESS!
The great news for YOU is that I'm no longer CLUELESS. I'm excited to share what I've learned over the past 10+ years and through the 5,000+ one-on-one body composition consultations I've had with every age, gender, size, shape, and body challenge that will help you on your journey, too.
The seed of an idea for this book was inspired over ten years ago when I was a very successful Final Four contestant on NBC’s The Biggest Loser, losing -181 LBS. Still, it wasn't until recently that what I'm sharing became crystal clear that we all need to know about this if things are ever to change.
I'm so glad you're getting a free copy of THE ICEBERG EFFECT to discover this, too!